About

Colors You Need – Contemporary Color Therapy with Zhanna Osminina

Zhanna Osminina is an artist, Lumia therapist and color coach based in Los Angeles, California. Zhanna studies the effects of color frequencies on physical, emotional and mental states in adults. It is her goal to raise public awareness of color energies and how they can be used to relieve stress, prevent illness, and support recovery from physical and emotional injuries.

The Best 7 Energy Supplements on Earth – and what they relate to in your life

RED – Your Body, Touch, See, Smell, Taste, Physical Goals, Sex,Safety, and Security
ORANGE – Social Interactions, Happiness, Tolerance, Creativity, Pleasure
YELLOW – Activity, Learning, Excitement, Optimism, Self-Worth
GREEN – Love, Family, Compassion, Growth, Support, Financial Stability
BLUE – Truth, Beauty, Purity, Enlightenment, Self-Expression, Communication
INDIGO – Seeing more than meets the eye, Intuition, Creativity, Self-Responsibility
VIOLET – Spirituality, Self-Knowledge, Teaching, Inspiration, Artistic Expression

If you are lacking energy in any of these areas, the related colors can provide you with needed support. Find the colors you need in any form and consciously expose yourself to them. 

By the way, all of them are equally important to your well-being! You may need some of them more than the others due to inner imbalance. Balance your inner energies and live your life as it was meant to be!

Here is how colors can enter your system: 

  • You can look at a color and receive its energy.
  • You can think of a particular color during meditation and successfully channel its energy through your body. 
  • You can interact with colors while painting or working with pigments.
  • You can wear colors to alter how you feel and how others feel about you.
  • You can consume natural colors as food and beverages to benefit your health.  Colorful diet is highly recommended by all physicians!
  • You can enjoy the effects of LUMIA Therapy! Lumia Therapy uses frequencies of colored light to balance the energies within the body. For instant color energy absorption, colored light is projected directly onto the areas of the body in need of attention. 
 
Follow the Chakras & Colors chart below to better understand
the connection between colors and your body’s energy system.
Chakras and Colors